I feel that this is one of the biggest struggles for those of us with ADHD, yet not talked about enough at all!
Bottom line...we need HELP ourselves and our kids with ADHD learn how to navigate friendships/relationships!
It doesn’t come natural and therefore awareness and strategies need to be put into place in order to grow in this critical area of life!
WHY!? Because our brains are wired in a way that often we...
*miss social cues!
*miss important information during an interaction!
*misunderstand others reaction towards us!
*misguide the relationship with intense emotions!
These obstacles would make it difficult for anyone to make and/or maintain a relationship!
Tomorrow I will post a video of a few strategies to start with!
Until then...what is your biggest obstacle in terms of friendship/relationship challenges!?The first step is always awareness and releasing the struggle so that healing and growth can begin to take place!
Much love and respect,